Fruit That Starts With T

Fruits are defined as the mature ovaries of flowering plants, typically containing seeds and ranging in taste from sweet to sour. In this article, we will explore a variety of fruits that begin with the letter T. From tangelos to tayberries, these fruits offer unique flavors and a range of health benefits. Let’s dive in and discover some tantalizing T fruits!

Key Takeaways:

  • There are several delicious fruits starting with the letter T, such as the tachibana orange, tamarillo, tamarind, tangelo, tangerine, tangor, tarap, tart cherry, and torpedo melon.
  • T fruits like tachibana orange, tangerine, and tamarind are citrus fruits known for their vitamin C content.
  • The tamarillo, tarap, and torpedo melon offer unique flavors and are native to specific regions.
  • Tart cherries are a great source of antioxidants and beneficial vitamins and minerals.
  • Exploring these T fruits can add variety to your diet and provide numerous health benefits.

Tachibana Orange

The Tachibana orange is a citrus fruit and a variety of mandarin. It is mentioned in early Japanese and Ryukyu Islands poetry and grows wild in Japan’s woodlands. These small and round oranges have a bright orange color and a tart but sweet flavor. Tachibana sweet oranges are an excellent source of Vitamin C.

Enjoy the refreshing taste of Tachibana oranges, a delightful citrus fruit that brings a burst of tangy sweetness to your palate. These small, round fruits, known for their vibrant orange color, offer a unique flavor profile that is both tart and sweet. But that’s not all – Tachibana oranges are also packed with essential nutrients, especially Vitamin C.

Tachibana orange

Rich in Vitamin C, Tachibana oranges are a great choice for boosting your immune system and supporting overall health. Vitamin C is a powerful antioxidant that helps protect cells against damage, promotes collagen production, and enhances iron absorption. Incorporate Tachibana oranges into your diet to enjoy not only their delicious taste but also their many health benefits.


The tamarillo, also known as the tree tomato, is a small oval-shaped fruit that grows on a small tree or shrub. It belongs to the Solanaceae family and is native to the northern Andes of South America. Tamarillos are usually red or orange in color, with sweet and tangy flesh. They are an excellent source of niacin, riboflavin, thiamine, vitamin C, vitamin A, and vitamin E.

Tamarillo Nutritional Information

Nutrient Amount per 100g
Calories 40
Protein 1g
Fat 0.6g
Carbohydrates 8g
Fiber 4g
Vitamin C 30mg
Vitamin A 900IU
Vitamin E 2mg
Niacin 1.2mg
Riboflavin 0.05mg
Thiamine 0.05mg



Tamarind is a tropical fruit that belongs to the Fabaceae family and is native to Africa and Southern Asia. This unique fruit is known for its distinctive sweet and tart flavor, making it a popular ingredient in various cuisines around the world.

The tamarind fruit is an oblong pod that contains dark brown seeds surrounded by a tangy and flavorful flesh. It is often sold as a paste or concentrate, which is widely used to add a delightful kick to savory dishes, sauces, and even desserts. In fact, tamarind is a common ingredient in many traditional dishes, such as chutneys, curries, and pad Thai.

This tropical fruit is not only delicious but also packed with essential nutrients. It is a good source of magnesium and calcium, which contribute to healthy bone development and overall well-being. Additionally, tamarind is loaded with antioxidants that help protect the body against harmful free radicals.


Health Benefits of Tamarind:

  • Rich in antioxidants
  • Good source of magnesium and calcium
  • May aid digestion
  • May lower cholesterol levels
  • May promote healthy skin

Whether you enjoy tamarind in a savory dish or as a tangy treat, this tropical fruit is sure to tantalize your taste buds with its unique flavor. Explore the world of tamarind-infused cuisines and unlock a world of delicious possibilities!


The tangelo is a citrus fruit hybrid of a grapefruit and a tangerine. Belonging to the Rutaceae family, this fruit was discovered around 1920 in Jamaica. Tangelos are small to medium-sized fruits with thick, leathery orange skin. The flesh is juicy, tangy, and offers a delightful sweet-tart flavor. Not only are tangelos a delicious citrus treat, but they also pack a nutritional punch.

Tangelos are an excellent source of Vitamin C, providing a substantial amount of this essential nutrient. Vitamin C is known to support the immune system, promote collagen production, and aid in the absorption of iron. Additionally, tangelos are rich in fiber, which helps maintain a healthy digestive system and contributes to feelings of fullness.

As a member of the Rutaceae family, tangelos share characteristics with other citrus fruits like oranges and grapefruits. Citrus fruits are known for their vibrant flavors and high vitamin content, making them a popular choice for both cooking and snacking. The tangelo’s unique blend of sweetness and tartness makes it a perfect addition to a citrus fruit salad or a refreshing glass of juice.

Benefits of Tangelos:

  • Excellent source of Vitamin C, supporting immune health
  • High in fiber, promoting a healthy digestive system
  • Deliciously sweet-tart flavor
  • Flexible for use in various culinary applications


Tangerines are small citrus fruits that belong to the Rutaceae family. They are a type of orange and are indigenous to Southeast Asia and cultivated in subtropical regions. Tangerines have thin, easy-to-peel skin and juicy, sweet-tart flesh. They are an excellent source of vitamin C, vitamin A, and fiber.



The tangor is a vibrant and flavorful citrus fruit that belongs to the Rutaceae family. This delightful fruit is a hybrid of a mandarin orange and a sweet orange, combining the best qualities of both. With its bright orange peelable skin and juicy, sweet-tart flesh, the tangor offers a delightful sensory experience for fruit enthusiasts.

Originating in Jamaica and Australia, the tangor has gained popularity worldwide for its exceptional taste and nutritional benefits. Let’s explore why this citrus gem deserves a spot in your fruit bowl:

Tantalizing Flavor and Aroma

The tangor’s flavor profile is a harmonious blend of sweetness and tanginess. Its juicy flesh carries the distinct citrus notes of oranges with a zesty twist. The refreshing aroma of the tangor adds to the overall sensory delight, making each bite an enjoyable experience.

Rich in Vitamin C and Folate

The tangor is a powerhouse of essential nutrients. It is an excellent source of vitamin C, a vital nutrient that supports a healthy immune system and contributes to collagen production. Additionally, tangors are a good source of folate, a B-vitamin that plays a crucial role in cell growth and development.

Tangor Nutritional Profile

Nutrient Amount per 100g
Vitamin C 50mg
Folate 20mcg
Calories 53
Carbohydrates 13.4g
Fat 0.3g
Fiber 1.8g

Source: USDA National Nutrient Database

Recipe Inspiration

The tangor’s vibrant flavor makes it a versatile ingredient in both savory and sweet dishes. Incorporate tangor segments into salads, use the juice for marinades or salad dressings, or enjoy them as a refreshing snack. You can also create tangor-infused desserts, such as tangor sorbet or tangor-infused cake.


Tarap is a peculiar fruit native to Palawan, Mindanao Island, and Borneo. It resembles a hybrid of durian and Jackfruit and goes by various names like terap, kiran, green pedalai, johey, marang, madang, and timadang. The fruit changes color from green to dark brown when ripe and has a spiny skin similar to the Durian or Jackfruit. Tarap is a unique addition to the world of fruits.

Check out the image below to see the fascinating appearance of the tarap fruit:

Tart Cherry

The tart cherry, also known as Prunus cerasus, is a small fruit native to the Carpathian Basin and widely grown in the United States. Tart cherries have a sour-tart flavor and are packed with essential nutrients.

These cherries are an excellent source of vitamins A, C, B6, and E, providing a wide range of health benefits. They are high in antioxidants, which help protect the body from harmful free radicals, and contain minerals such as calcium and iron that support overall well-being.

Tart cherries are also rich in folic acid, fiber, and potassium, which promote heart health and aid digestion. The presence of beta-carotene in tart cherries contributes to maintaining healthy skin and vision, while magnesium supports strong bones and muscles.

These versatile cherries can be enjoyed fresh, dried, frozen, or in juice form. They can be added to a variety of culinary recipes, including pies, jams, sauces, and smoothies. The vibrant red color and tangy taste of tart cherries make them a delightful addition to both sweet and savory dishes.

Experience the incredible flavor and health benefits of tart cherries by incorporating them into your diet. Whether you’re looking for a refreshing snack or a flavorful ingredient, tart cherries are sure to satisfy your taste buds and provide a nutritional boost.

Nutritional Content of Tart Cherries

Nutrient Amount per 100g
Vitamin A 440 IU
Vitamin C 7 mg
Vitamin B6 0.04 mg
Vitamin E 0.07 mg
Folic Acid 4 mcg
Fiber 1.6 g
Potassium 179 mg
Beta-Carotene 26 mcg
Antioxidants Various
Calcium 13 mg
Iron 0.36 mg
Magnesium 11 mg

Torpedo Melon

The torpedo melon, also known as the Mirza melon, is a small oval-shaped fruit that belongs to the Cucumis genus. Native to Uzbekistan and Central Asia, these melons have a distinctive yellow skin and white flesh that offers a mild and sweet flavor.

What sets torpedo melons apart is their nutritional value. They are packed with essential vitamins including vitamin A and vitamin C, which contribute to a healthy immune system and overall well-being. Additionally, these melons are a good source of calcium, promoting strong bones and teeth.

For fruit enthusiasts and those looking to explore unique flavors, torpedo melons are a refreshing addition. Their delicate, mild sweetness and attractive appearance make them a delightful choice for a healthy snack or a colorful addition to dishes and desserts.

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